Download my bodyweight training program for skinny-fat guys (63-page PDF)
The coaching program is designed for those of you who want to create an athletic and proportional looking physique in just 1 year:
It includes a custom body-transformation strategy which takes ALL guesswork out of training and eating.
…And 1-on-1 on-going coaching with weekly progression check-ins and a 24 hour email response from me personally to ANY questions you have.
The proven 2 Phase strategy we follow during your 1 year transformation is outlined below:
So in about 1 year of following the coaching you will be lean with muscle definition in the right places and you will be able to execute 20 perfect form pull ups at ANY time of the day.
Here’s a photo of me personally completing the 2 phases outlined above in just 1 year:
I can truly say that this 1 year changed my life since it marked the first time in my life I became comfortable in my own skin.
>> Make sure you open the form on a laptop or desktop device since most mobile devices don’t have word and pages installed.
This application form ensures that I only work with those of you who are a good fit for the coaching program and who I KNOW I can help get real results.
The deadline to send over your filled out application form is Monday 1 August 2016 at 11 PM New York time.
Applications after the deadline wON’T be accepted because I need a week to go through the applications and SELECT the right people for the program.
Be proud but stay hungry,
Oskar Faarkrog, ISSA Certified Trainer