Increasing Calories Can Help You Lose Fat – If Your Metabolism Is Slow

I recently started taking on more clients for my Online Transformation Program and today I’ll show you how increasing Calories can help you lose fat, if your metabolism is slower than it should be. To do that, I’ll use one of my new clients, Francis as an example. Francis is 37 years old and for […]

Meet Logan Rando: Former Skinny-Fat Guy, Now Jacked

Logan Rando is a former client of mine who made an amazing transformation from skinny-fat to jacked while following my Basic Bodyweight Training Program and later joining my online coaching program. His transformation inspired many of my readers to take action, therefore I decided to post his video on the blog: I took a vacation […]

They Didn’t Think I Could Get A Summer Body, But I Did!

About 3 months ago, a young guy named Harshit emailed me to join my 1 Year Online Transformation Program. He wanted to build a summer body like the one pictured below in 50 days: I told him that it will take about 6 months on my program to achieve that kind of body. (He had […]