Continuing from my last blog post about fixing rounded shoulders, this time I will teach you how to correct another postural problem (pelvic tilt) or lordosis. Similarly to rounded shoulders, pelvic tilt is also caused by excessive periods of sitting down. When you sit down for long periods of … [Read more...] about How to Fix Anterior Pelvic Tilt (Lumbar Lordosis) And Straighten Your Back Posture
