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Announcing The SKINNY-FAT TRANSFORMATION High Testosterone Diet Contest Winners

By Oskar Faarkrog Leave a Comment

In this post I’d like to announce the winners of the SKINNY-FAT TRANSFORMATION High Testosterone Diet Contest.

First and foremost, thank you to everyone who participated in the contest and rated my new business and career podcast Future Skills which is hosted by my partners Mikael Syding, the European Hedge Fund Manager of the Decade 2000-2009 and Ludvig Sunstrom, author of Breaking out of Homeostasis.

I really appreciate your rating because the ratings help us reach a bigger audience inside iTunes.

Second, here’s a summary of what the winners will get:

  • A Customised High Testosterone Diet Plan For Skinny-Fat Guys (+20 page document based on 6-page client assessment form): The diet plan includes over 30 food options for each meal to help you optimise your natural testosterone production and everything will be laid out clearly so you know exactly how often to eat, what to eat and how much to eat of each food.
  • 3 bottles of ArcticMed Premium Omega-3 Fish Oil (The most important supplement for skinny-fat guys). Valued at 100 USD.

Here are the winners:

  • AARON ROSSITER, United Kingdom
  • ERIK SALL, Sweden
  • JOHAN LINDEN, Sweden
  • JOHAN LINDQVIST, Sweden
  • NAHOM
  • OSCAR GUSTAVSSON, Sweden
  • RASMUS ERIKSSON, Sweden
  • RENE HERMANNS, Germany
  • ROBERT POPE, United Kingdom
  • SOPHIE RESARE, Sweden

Note: You will see a large amount of Swedish winners because 7/10 of the winners were from the original Future Skills podcast audience which is 95% Swedish. 

Congratulations to everyone who won and I hope that the diet plan and Omega-3 oils give you the boost you need to achieve your body-composition goals.

Your ArcticMed Omega-3 oils will be shipped this week and you will receive a confirmation email as soon as the oil is shipped.

Be proud but stay hungry!

Oskar Faarkrog, ISSA Certified Trainer

Read more of my posts:

28 SkinnyFat Training and Diet Myths
How to Count Calories For More Lean Muscle Mass
How to Easily Eat More *Quality* Calories (Especially Useful For Ectomorphs)
My FFMI (Fat Free Mass Index) and Measurements After 10 Years of Natural Bodybuilding
Top 5 Best Outdoor Workout Places in Bangkok
The Sleep, Hunger and Stress Feedback Loop

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  • Calisthenics and Bodyweight Training (12)
  • Client Transformations (4)
  • Diet (22)
  • Gain Muscle (30)
  • Genetics (13)
  • Lose Fat (25)
  • Low Testosterone and Puffy Nipples (12)
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  • Mobility (2)
  • Motivation (20)
  • Omega-3 Fish Oil (4)
  • SFT Podcasts (3)
  • SFT Videos (2)
  • Skinny-Fat Physique (22)
  • Success (2)
  • Training Routines (18)

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