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Misc

Steak Meal

By Dejan Antic 28 Comments

How to Count Calories For More Lean Muscle Mass

I frequently receive emails with guys asking me things such as: "How many calories did you eat during your fat loss?" "How many calories should I eat during my bulks?" Unfortunately, I can't answer that because I have never tracked my calories, and I only write about things I have … [Read more...] about How to Count Calories For More Lean Muscle Mass

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  • Calisthenics and Bodyweight Training (11)
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